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Nutz to meat: Nuts may have life-extending properties |
Substituting a handful of nuts for a serving of meat appears to be linked with a 17 percent decrease in the risk of early death. So says the Daily Mail.
Best part? Nuts be delicious!
My favorite nut recipe:
1. Open a bag of nuts.
2. Eat the nuts.
Raw-food diets are that easy.
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