Nuts to Meat

Avoiding Early Death is the game, and Almonds is the claim.

Nutz to meat: Nuts may have
life-extending properties

Substituting a handful of nuts for a serving of meat appears to be linked with a 17 percent decrease in the risk of early death.  So says the Daily Mail.

Best part? Nuts be delicious!

My favorite nut recipe:
   1. Open a bag of nuts.
   2. Eat the nuts.

Raw-food diets are that easy.